Gluten Free Milk Free Christmas Pudding

by Morrisons 100g in Christmas Puddings Barcode 5010251440307
Poor nutritional quality
Ultra-processed food

Gluten Free Milk Free Christmas Pudding by Morrisons provides 300 kcal per 100 g, with 43.1 g of sugars and 1.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
43.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 312
Total fat 5.4 g 6.9 −22%
Saturated fat 2.4 g 3.4 −29%
Carbohydrates 59.6 g 57.5
Total sugars 43.1 g 41.1 +5%
Added sugars 23.6 g 20.2 +17%
Dietary fiber 3.2 g 3.5 −10%
Protein 1.7 g 2.9 −41%
Salt 0.2 g 0.2 −11%

Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories lower 18%
Sugars higher 48%
Salt lower 27%
Saturated fat lower 12%
Protein top 99%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sultanas 27%, Sugar, Cider 10%, Raisins 8.7%, Rice flour, Currants 5.3%, Palm Oil, Water, Gram flour, Molasses, Glucose syrup, Orange peel, Potato flour, Maize Flour, Rum, Lemon peel, Salt, Maize starch, Mixed Spice, Lemon juice, Dextrose, Acid (citric acid)

Contains palm oil

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
No glutenNo milk
Sold in
United Kingdom
Barcode
5010251440307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Milk Free Christmas Pudding?

Gluten Free Milk Free Christmas Pudding contains 300 kcal per 100 g.

How much sugar is in Gluten Free Milk Free Christmas Pudding?

Gluten Free Milk Free Christmas Pudding has 43.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gluten Free Milk Free Christmas Pudding healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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