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Gluten Free Hamburger Buns
Gluten Free Hamburger Buns by The Essential Baking Company provides 246 kcal per 100 g, with 5.3 g of sugars and 1.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 8 oz pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 140 kcal | 283 −13% | |
| Total fat | 12.3 g | 7 g | 9% | 5.3 +130% |
| Saturated fat | 3.5 g | 2 g | 10% | 1.1 +214% |
| Carbohydrates | 33.3 g | 19 g | 7% | 48.6 −31% |
| Total sugars | 5.3 g | 3 g | 6.5 −19% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 5 −97% |
| Dietary fiber | 3.5 g | 2 g | 7% | 3.6 |
| Protein | 1.8 g | 1 g | 2% | 9.2 −81% |
| Salt | 0.7 g | 0.4 g | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, rice flour, tapioca starch, palm fruit oil, high oleic safflower oil, pear juice concentrate, bamboo fiber, yeast, modified cellulose, invert sugar (from cane), tapioca syrup, egg white, salt, guar gum, orange citrus fiber, calcium phosphate, baking powder (glucono delta lactone, calcium carbonate & magnesium carbonate), dough conditioner (calcium sulfate, enzyme), enriched with thiamin (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid.
- Allergens
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 57 g (57 g)
- Labels & certifications
- No glutenKosher
- Sold in
- United States
- Barcode
- 0813305012957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Hamburger Buns?
Gluten Free Hamburger Buns contains 246 kcal per 100 g and about 140 kcal per serving (57 g (57 g)).
How much sugar is in Gluten Free Hamburger Buns?
Gluten Free Hamburger Buns has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Hamburger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Hamburger Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free Hamburger Buns contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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