View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Large Seeded Burger Buns
Seeded burger buns
Large Seeded Burger Buns by Tesco provides 271 kcal per 100 g, with 5.1 g of sugars and 7.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 4 pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 228 kcal | 283 | |
| Total fat | 5.7 g | 4.8 g | 6% | 5.3 +7% |
| Saturated fat | 2.4 g | 2 g | 10% | 1.1 +114% |
| Carbohydrates | 44.2 g | 37.1 g | 13% | 48.6 −9% |
| Total sugars | 5.1 g | 4.3 g | 6.5 −22% | |
| Added sugars | 1.6 g | 1.3 g | 3% | 4.9 −69% |
| Dietary fiber | 5.5 g | 4.6 g | 16% | 3.6 +53% |
| Protein | 7.9 g | 6.6 g | 13% | 9.2 −14% |
| Salt | 0.8 g | 0.7 g | 1.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, _Sesame Seed_ (3%), Palm Oil, Dextrose, Yeast, Salt, _Soya_ Flour, Preservative (Calcium Propionate), Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agents (Ascorbic Acid, L-Cysteine).
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4
- Serving size
- 1 bun (84 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom, United States
- Barcode
- 5000358240344
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Large Seeded Burger Buns?
Large Seeded Burger Buns contains 271 kcal per 100 g and about 228 kcal per serving (1 bun (84 g)).
How much sugar is in Large Seeded Burger Buns?
Large Seeded Burger Buns has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Large Seeded Burger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Large Seeded Burger Buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
c NOVA 4 
c More hamburger buns
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1