Nutrition report ready

Gluten free cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this My Dads Gluten Free Products product.

Nutri-Score E NOVA 4

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Gluten free cookies

by My Dads Gluten Free Products in Biscuits Barcode 0852291004096
Bad nutritional quality
Ultra-processed food

Gluten free cookies by My Dads Gluten Free Products provides 440 kcal per 100 g, with 24 g of sugars and 4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
24 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich cookie (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 110 kcal 457
Total fat 24 g 6 g 8% 20.3 +18%
Saturated fat 14 g 3.5 g 18% 8.8 +59%
Carbohydrates 52 g 13 g 5% 64 −19%
Total sugars 24 g 6 g 28.5 −16%
Dietary fiber 4 g 1 g 4% 3.5 +15%
Protein 4 g 1 g 2% 6.8 −41%
Salt 0.2 g 0.1 g 0.7 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23329 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Source of fiber
4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits

Calories lower 31%
Sugars lower 34%
Salt lower 15%
Saturated fat higher 19%
Protein top 81%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free flour (white rice flour, brown rice flour, potato starch, tapioca flour, xanthan gum), chocolate cream filling (organic palm oil, sugar, cocoa powder (processed with alkali), chocolate liquor, soy lecithin, salt natural vanilla extract, cinnamon), sugar, organic palm oil, water, egg, chocolate dip (sugar, soybean oil, cocoa chocolate liquor, salt vanilla extract), vanilla, cream of tartar, agave syrup, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, baking soda.

Contains palm oilNot vegan
Allergens
EggsSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich cookie (25 g)
Sold in
United States
Barcode
0852291004096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free cookies?

Gluten free cookies contains 440 kcal per 100 g and about 110 kcal per serving (1 sandwich cookie (25 g)).

How much sugar is in Gluten free cookies?

Gluten free cookies has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gluten free cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten free cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten free cookies contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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