Gluten Free Baked Tofu

by Pulmuone Foods Usa Inc 85 g in Meats Barcode 0030871004401
Very good nutritional quality
Processed food

Gluten Free Baked Tofu by Pulmuone Foods Usa Inc provides 228 kcal per 100 g, with 4.2 g of sugars and 20.8 g of protein. That is 308% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meats category and comes in a 85 g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.04849999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 194 kcal 205 +11%
Total fat 6.9 g 5.9 g 8% 12.9 −46%
Saturated fat 1.4 g 1.2 g 6% 4.8 −71%
Carbohydrates 20.8 g 17.7 g 6% 3.6 +478%
Total sugars 4.2 g 3.5 g 1 +308%
Dietary fiber 4.1 g 3.5 g 13% 1 +296%
Protein 20.8 g 17.7 g 35% 18.4 +13%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories higher 33%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 28%
Protein top 26%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC SPROUTED TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENCY], CALCIUM SULFATE), WATER, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL, [TO PRESERVE FRESHNESS]), ORGANIC BROWN RICE SYRUP, ORGANIC LEMON JUICE, ORGANIC GARLIC, SUNFLOWER OIL, ORGANIC SESAME OIL, ORGANIC JALAPENO, ORGANIC CAYENNE POWDER, ORGANIC LEMONGRASS DRIED, ORGANIC CHILI POWDER, ORGANIC ONION POWDER, SEA SALT.

Palm oil free
Allergens
Sesame seedsSoybeans

Product details

Quantity
85 g
Serving size
85.04849999999999g
Sold in
United States
Barcode
0030871004401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Baked Tofu?

Gluten Free Baked Tofu contains 228 kcal per 100 g and about 194 kcal per serving (85.04849999999999g).

How much sugar is in Gluten Free Baked Tofu?

Gluten Free Baked Tofu has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten Free Baked Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gluten Free Baked Tofu contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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