Gluten Free 7 Grain Bread
Gluten Free 7 Grain Bread by Better Way provides 625 kcal per 100 g, with 15.4 g of sugars and 15.4 g of protein. That is 237% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 36 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 625 kcal | 225 kcal | 286 +118% | |
| Total fat | 7.7 g | 2.8 g | 4% | 5.3 +46% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 15.4 g | 5.5 g | 4.6 +237% | |
| Dietary fiber | 7.8 g | 2.8 g | 10% | 4.5 +72% |
| Protein | 15.4 g | 5.5 g | 11% | 9.6 +61% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, WHOLE GRAIN MILLET SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH SEEDS, WHOLE GRAIN TEFF SEEDS, RED QUINOA SEEDS, EXTRA VIRGIN OLIVE OIL, MOLASSES, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 36 g
- Serving size
- 36g
- Sold in
- United States
- Barcode
- 0024126017087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free 7 Grain Bread?
Gluten Free 7 Grain Bread contains 625 kcal per 100 g and about 225 kcal per serving (36g).
How much sugar is in Gluten Free 7 Grain Bread?
Gluten Free 7 Grain Bread has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free 7 Grain Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free 7 Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free 7 Grain Bread contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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