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Gluten Free 22 Chicken Nuggets
Chicken Nuggets
Gluten Free 22 Chicken Nuggets by Birds Eye provides 258 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 455g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 114g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 294 kcal | 224 +15% | |
| Total fat | 13 g | 14.8 g | 19% | 11.3 +15% |
| Saturated fat | 1.5 g | 1.7 g | 9% | 2 −24% |
| Carbohydrates | 22 g | 25.1 g | 9% | 17.2 +28% |
| Total sugars | 0.5 g | 0.6 g | 1.7 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0.6 g | 0.7 g | 3% | 1.5 −59% |
| Protein | 13 g | 14.8 g | 30% | 13 |
| Salt | 0.7 g | 0.8 g | 1.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.
Compared with other reconstituted chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (50%), Flour (Rice, Ground Chickpea, Maize), Water, Rapeseed Oil, Starch (Maize, Potato), Salt, Natural Flavouring, Black Pepper Extract
- May contain traces
- Eggs
Product details
- Quantity
- 455g
- Serving size
- 114g
- Labels & certifications
- No gluten
- Sold in
- Ireland, United Kingdom
- Barcode
- 5000116123537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free 22 Chicken Nuggets?
Gluten Free 22 Chicken Nuggets contains 258 kcal per 100 g and about 294 kcal per serving (114g).
How much sugar is in Gluten Free 22 Chicken Nuggets?
Gluten Free 22 Chicken Nuggets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free 22 Chicken Nuggets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free 22 Chicken Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free 22 Chicken Nuggets contain?
No allergens are listed in the label data. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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