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Gli spessori - Insalata di mare
Gli spessori - Insalata di mare by Coop provides 39 kcal per 100 g, with 0.6 g of sugars and 8.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with shellfish category and comes in a 650 g pack. Contains: crustaceans, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 39 kcal | 145 −73% |
| Total fat | 0 g | 7.5 −100% |
| Saturated fat | 0.5 g | 2.5 −80% |
| Carbohydrates | 1.2 g | 11.5 −90% |
| Total sugars | 0.6 g | 1.8 −67% |
| Added sugars | 0.6 g | 0.5 +12% |
| Dietary fiber | 0 g | 1 −100% |
| Protein | 8.5 g | 7.6 +11% |
| Salt | 1.2 g | 1 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Meals with shellfish products on Foodmetria.
Compared with other meals with shellfish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Preparazione gastronomica a base di molluschi, crostacei e ortaggi in olio di semi di girasole. ngredienti: molluschi e crostacei in proporzione variabile 49% (totani, polpi, cozze, mazzancolle, seppie), ortaggi in proporzione variabile 36% (peperoni, carote, cetrioli, cipolline), olio di semi di girasole, aceto di vino, sale, succo di limone, fruttosio, aromi naturali. Correttori di acidità: citrati di sodio; conservante: sorbato di potassio, prezzemolo. Contiene molluschi e crostacei. Può contenere pesce, soia, uova, grano, orzo e grano farro.
- Allergens
- CrustaceansMolluscs
- May contain traces
- EggsFishGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650 g
- Sold in
- Italy
- Barcode
- 8001120736284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gli spessori - Insalata di mare?
Gli spessori - Insalata di mare contains 39 kcal per 100 g.
How much sugar is in Gli spessori - Insalata di mare?
Gli spessori - Insalata di mare has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gli spessori - Insalata di mare healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gli spessori - Insalata di mare vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gli spessori - Insalata di mare contain?
According to the label data it contains: Crustaceans, Molluscs. It may also contain traces of eggs, fish, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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