Glazed Walnuts

by Emerald in Snacks Barcode 0001030080894
Bad nutritional quality
Ultra-processed food

Glazed Walnuts by Emerald provides 500 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
3.6 g · Moderate
Sugars
32.1 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 35.7 g 10 g 13% 25.3 +41%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 42.9 g 12 g 4% 48.9 −12%
Total sugars 32.1 g 9 g 18.8 +71%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 1.1 g 0.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 24%
Salt higher 37%
Saturated fat lower 35%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts, sugar, tapioca syrup, salt, canola oil, soy lecithin, rosemary extract (to preserve freshness).

Palm oil free
Allergens
NutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0001030080894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glazed Walnuts?

Glazed Walnuts contains 500 kcal per 100 g and about 140 kcal per serving (1/4 cup (28 g)).

How much sugar is in Glazed Walnuts?

Glazed Walnuts has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Glazed Walnuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Glazed Walnuts contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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