Giorgio, Italian Breaded Mozzarella Cheese Sticks

by Giorgio Foods Inc. in Mozzarella sticks Barcode 0070475652400
Poor nutritional quality
Ultra-processed food

Giorgio, Italian Breaded Mozzarella Cheese Sticks by Giorgio Foods Inc. provides 289 kcal per 100 g, with 0 g of sugars and 13.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
6.6 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 sticks (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 110 kcal 311 −7%
Total fat 15.8 g 6 g 8% 17.5 −10%
Saturated fat 6.6 g 2.5 g 13% 7.5 −12%
Carbohydrates 23.7 g 9 g 3% 25.2 −6%
Total sugars 0 g 0 g 3.1 −100%
Dietary fiber 2.6 g 1 g 4% 1.5 +72%
Protein 13.2 g 5 g 10% 14.9 −12%
Salt 1.8 g 0.7 g 1.5 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mozzarella sticks

Calories lower 19%
Sugars lower 1%
Salt higher 26%
Saturated fat lower 40%
Protein top 58%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

[mozzarella cheese (pasteurized part skim milk, cheese cultures, emzymes and salt)], batter and breading [water, bleached wheat flour, yellow corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, modified corn starch, dried whey, dried yeast, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, dextrose, spices, onion, parsley, garlic, paprika extract (color), soybean oil, yellow 5 and yellow 6], soybean oil and xanthan gum.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 sticks (38 g)
Sold in
United States
Barcode
0070475652400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giorgio, Italian Breaded Mozzarella Cheese Sticks?

Giorgio, Italian Breaded Mozzarella Cheese Sticks contains 289 kcal per 100 g and about 110 kcal per serving (2 sticks (38 g)).

How much sugar is in Giorgio, Italian Breaded Mozzarella Cheese Sticks?

Giorgio, Italian Breaded Mozzarella Cheese Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Giorgio, Italian Breaded Mozzarella Cheese Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Giorgio, Italian Breaded Mozzarella Cheese Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Giorgio, Italian Breaded Mozzarella Cheese Sticks contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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