Giorgio, Dried Stir Fry Mushroom Blend
Giorgio, Dried Stir Fry Mushroom Blend by Giorgio Foods Inc. provides 300 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 30 kcal | 336 −11% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 80 g | 8 g | 3% | 54.6 +47% |
| Total sugars | 0 g | 0 g | 19.1 −100% | |
| Dietary fiber | 10 g | 1 g | 4% | 7.4 +35% |
| Protein | 10 g | 1 g | 2% | 8.7 +15% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried mushrooms (shiitake, shredded wood ear, sliced button, cloud ear and oyster)
- Allergens
- Molluscs
Product details
- Serving size
- 1/4 cup (10 g)
- Sold in
- United States
- Barcode
- 0070475660580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giorgio, Dried Stir Fry Mushroom Blend?
Giorgio, Dried Stir Fry Mushroom Blend contains 300 kcal per 100 g and about 30 kcal per serving (1/4 cup (10 g)).
How much sugar is in Giorgio, Dried Stir Fry Mushroom Blend?
Giorgio, Dried Stir Fry Mushroom Blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Giorgio, Dried Stir Fry Mushroom Blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Giorgio, Dried Stir Fry Mushroom Blend vegan?
Based on its ingredient list, it is not vegan.
What allergens does Giorgio, Dried Stir Fry Mushroom Blend contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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