Gingerbread Spiced Caramels

by Waitrose in Bars covered with chocolate Barcode 5000169651636
Bad nutritional quality
Ultra-processed food

Gingerbread Spiced Caramels by Waitrose provides 492 kcal per 100 g, with 55 g of sugars and 5.2 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars covered with chocolate category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
25.4 g · High
Saturated fat
15.4 g · High
Sugars
55 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 492 kcal 488
Total fat 25.4 g 26.7 −5%
Saturated fat 15.4 g 14.7 +5%
Carbohydrates 59.7 g 53.2 +12%
Total sugars 55 g 41.3 +33%
Added sugars 52.6 g 34 +55%
Dietary fiber 2.1 g 4.6 −54%
Protein 5.2 g 7.4 −30%
Salt 0.4 g 0.3 +34%

Category average across 364 Bars covered with chocolate products on Foodmetria.

Compared with other bars covered with chocolate

Calories lower 35%
Sugars higher 15%
Salt higher 22%
Saturated fat lower 50%
Protein top 67%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (58%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), vanilla extract), sugar, cream (milk), fat reduced cocoa powder, glucose syrup, butterfat (milk), salt, cinnamon, clove, ginger, nutmeg, allspice, coriander seeds, mace, cardamom. Milk Chocolate contains cocoa solids 35% minimum, milk solids 19% minimum ALLERGY ADVICE: For allergens see ingredients in bold. May contain cereals containing gluten, peanuts and nuts.

Palm oil freeNot vegan
Allergens
MilkSoybeans
May contain traces
GlutenNutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000169651636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gingerbread Spiced Caramels?

Gingerbread Spiced Caramels contains 492 kcal per 100 g.

How much sugar is in Gingerbread Spiced Caramels?

Gingerbread Spiced Caramels has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gingerbread Spiced Caramels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gingerbread Spiced Caramels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gingerbread Spiced Caramels contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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