Giant, kale green

by Giant 16 oz (454g) in Fruits and vegetables based foods Barcode 0688267053092
Very good nutritional quality

Giant, kale green by Giant provides 53 kcal per 100 g, with 1.2 g of sugars and 3.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category and comes in a 16 oz (454g) pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 45 kcal 67 −21%
Total fat 1.2 g 1 g 1% 2 −40%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 10.6 g 9 g 3% 10.9
Total sugars 1.2 g 1 g 5.1 −77%
Dietary fiber 2.4 g 2 g 7% 2.4
Protein 3.5 g 3 g 6% 2.1 +64%
Salt 0.1 g 0.1 g 0.3 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 38%
Sugars lower 21%
Salt higher 43%
Saturated fat lower 1%
Protein top 15%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kale greens.

Product details

Quantity
16 oz (454g)
Serving size
2 cup (85 g)
Sold in
United States
Barcode
0688267053092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giant, kale green?

Giant, kale green contains 53 kcal per 100 g and about 45 kcal per serving (2 cup (85 g)).

How much sugar is in Giant, kale green?

Giant, kale green has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Giant, kale green healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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