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Giannis
Giannis by Giannis provides 145 kcal per 100 g, with 14 g of sugars and 8.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 225 g, 450 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 36 kcal | 232 −37% | |
| Total fat | 4.3 g | 1.1 g | 1% | 11.7 −63% |
| Saturated fat | 3.9 g | 1 g | 5% | 7.7 −49% |
| Carbohydrates | 16 g | 4 g | 1% | 28.1 −43% |
| Total sugars | 14 g | 3.5 g | 22.5 −38% | |
| Added sugars | 5.5 g | 1.4 g | 3% | 16.3 −66% |
| Dietary fiber | 3 g | 0.8 g | 3% | 1.4 +119% |
| Protein | 8.7 g | 2.2 g | 4% | 3.6 +140% |
| Salt | 0.3 g | 0.1 g | 0.3 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed _Milk_, Cream (_Milk_), Skimmed _Milk_ Powder, SALTED CARAMEL SAUCE (6%) (Glucose Syrup, Caramelised Sugar, Water, Condensed _Milk_, Sugar, Modified Maize Starch, Salt, Flavouring, Stabiliser: Agar), _Milk_ Proteins, Polydextrose, Maltodextrin, Dextrose, Sugar, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Carrageenan, Guar Gum, Locust Bean Gum; Colour: Ammonia Caramel; Salt, Sweetener: Sucralose.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g, 450 ml
- Serving size
- 25g
- Labels & certifications
- VegetarianNo artificial flavors
- Sold in
- United Kingdom
- Barcode
- 4088600294582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giannis?
Giannis contains 145 kcal per 100 g and about 36 kcal per serving (25g).
How much sugar is in Giannis?
Giannis has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Giannis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Giannis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Giannis contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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