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Ghormeh Sabzi
Fix für Ghormeh Sabzi, orientalische Kräuter- und Gemüsemischung für ein persisches Schmorgericht mit Kräutern und roten Bohnen
Ghormeh Sabzi by Jadira provides 331 kcal per 100 g, with 6.9 g of sugars and 20.5 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dried meals category and comes in a 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 259 +28% |
| Total fat | 3.8 g | 5.5 −31% |
| Saturated fat | 0.1 g | 2.1 −95% |
| Carbohydrates | 53.8 g | 41.3 +30% |
| Total sugars | 6.9 g | 6.2 +10% |
| Added sugars | 0.8 g | 2.9 −73% |
| Protein | 20.5 g | 9.3 +121% |
| Salt | 5 g | 3.1 +59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Bohnen (74%), Speisesalz, Tomatenpulver, Zwiebeln, Petersilie (2%), Zitronenfruchtpulver (Zitronensaftkonzentrat, Maltodextrin), Zucker, Dill (1%), Schnittlauch (1%), Bärlauch (0,7%), Minze (0,7%), Korianderblätter (0,7%), Gewürze, Zitronenschalen, Limettensaftpulver (Maltodextrin, Limettensaftkonzentrat, natürliches Zitronenaroma).
- May contain traces
- CeleryEggsGlutenMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 140g
- Sold in
- Germany
- Barcode
- 4058700302265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ghormeh Sabzi?
Ghormeh Sabzi contains 331 kcal per 100 g.
How much sugar is in Ghormeh Sabzi?
Ghormeh Sabzi has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ghormeh Sabzi healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ghormeh Sabzi contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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