Ghirardelli chocolate, premium chocolate squares assortment

by Ghirardelli Chocolate in Chocolate candies Barcode 0747599322945
Bad nutritional quality
Ultra-processed food

Ghirardelli chocolate, premium chocolate squares assortment by Ghirardelli Chocolate provides 488 kcal per 100 g, with 51.2 g of sugars and 4.9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
29.3 g · High
Saturated fat
17.1 g · High
Sugars
51.2 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 squares (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 200 kcal 510
Total fat 29.3 g 12 g 15% 31.6 −7%
Saturated fat 17.1 g 7 g 35% 19.4 −12%
Carbohydrates 63.4 g 26 g 9% 56.5 +12%
Total sugars 51.2 g 21 g 46.4 +10%
Dietary fiber 4.9 g 2 g 7% 4.5 +9%
Protein 4.9 g 2 g 4% 6.5 −25%
Salt 0.2 g 0.1 g 0.3 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 31%
Sugars higher 39%
Salt lower 35%
Saturated fat lower 44%
Protein top 67%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, unsweetened chocolate, cocoa butter, corn syrup, whole milk powder, high fructose corn syrup, sweetened condensed milk (pasteurized milk, sugar), palm oil, water, milk fat, butter (cream, salt), soy lecithin - an emulsifier, natural and artificial flavor, disodium phosphate, salt, sorbitol, vanilla, peppermint oil, potassium sorbate, gelatin, citric acid and tbhq - as preservatives.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinMilkSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 squares (41 g)
Sold in
United States
Barcode
0747599322945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ghirardelli chocolate, premium chocolate squares assortment?

Ghirardelli chocolate, premium chocolate squares assortment contains 488 kcal per 100 g and about 200 kcal per serving (3 squares (41 g)).

How much sugar is in Ghirardelli chocolate, premium chocolate squares assortment?

Ghirardelli chocolate, premium chocolate squares assortment has 51.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ghirardelli chocolate, premium chocolate squares assortment healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ghirardelli chocolate, premium chocolate squares assortment vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ghirardelli chocolate, premium chocolate squares assortment contain?

According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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