Intense dark chocolate cocoa nibs

by Ghirardelli Chocolate 3.5 oz in Dark chocolates with cocoa nibs Barcode 0747599624667
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Intense dark chocolate cocoa nibs by Ghirardelli Chocolate provides 500 kcal per 100 g, with 42.1 g of sugars and 5.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates with cocoa nibs category and comes in a 3.5 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
34.2 g · High
Saturated fat
21.1 g · High
Sugars
42.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 sections (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 190 kcal 566 −12%
Total fat 34.2 g 13 g 17% 42.4 −19%
Saturated fat 21.1 g 8 g 40% 25.7 −18%
Carbohydrates 57.9 g 22 g 8% 33.5 +73%
Total sugars 42.1 g 16 g 26.2 +61%
Added sugars 42.1 g 16 g 32% 20.8 +102%
Dietary fiber 7.9 g 3 g 11% 9.5 −17%
Protein 5.3 g 2 g 4% 8.1 −35%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Dark chocolates with cocoa nibs products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other dark chocolates with cocoa nibs

Calories lower 2%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 12%
Protein top 94%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla), cocoa nibs.

Palm oil freeNot veganVegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.5 oz
Serving size
3 sections (38 g)
Sold in
France, United States
Barcode
0747599624667

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Intense dark chocolate cocoa nibs?

Intense dark chocolate cocoa nibs contains 500 kcal per 100 g and about 190 kcal per serving (3 sections (38 g)).

How much sugar is in Intense dark chocolate cocoa nibs?

Intense dark chocolate cocoa nibs has 42.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Intense dark chocolate cocoa nibs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Intense dark chocolate cocoa nibs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Intense dark chocolate cocoa nibs contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Intense dark chocolate cocoa nibs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dark chocolates with cocoa nibs

View all →

More from Ghirardelli Chocolate

View all →