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Intense dark chocolate cocoa nibs
Intense dark chocolate cocoa nibs by Ghirardelli Chocolate provides 500 kcal per 100 g, with 42.1 g of sugars and 5.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates with cocoa nibs category and comes in a 3.5 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 sections (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 190 kcal | 566 −12% | |
| Total fat | 34.2 g | 13 g | 17% | 42.4 −19% |
| Saturated fat | 21.1 g | 8 g | 40% | 25.7 −18% |
| Carbohydrates | 57.9 g | 22 g | 8% | 33.5 +73% |
| Total sugars | 42.1 g | 16 g | 26.2 +61% | |
| Added sugars | 42.1 g | 16 g | 32% | 20.8 +102% |
| Dietary fiber | 7.9 g | 3 g | 11% | 9.5 −17% |
| Protein | 5.3 g | 2 g | 4% | 8.1 −35% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Dark chocolates with cocoa nibs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other dark chocolates with cocoa nibs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla), cocoa nibs.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3.5 oz
- Serving size
- 3 sections (38 g)
- Sold in
- France, United States
- Barcode
- 0747599624667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Intense dark chocolate cocoa nibs?
Intense dark chocolate cocoa nibs contains 500 kcal per 100 g and about 190 kcal per serving (3 sections (38 g)).
How much sugar is in Intense dark chocolate cocoa nibs?
Intense dark chocolate cocoa nibs has 42.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Intense dark chocolate cocoa nibs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Intense dark chocolate cocoa nibs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Intense dark chocolate cocoa nibs contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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