Germinados de lentejas

by Veritas in Fresh legume sprouts Barcode 8435173011171
Good nutritional quality
Green-Score
b
Environmental impact estimate

Germinados de lentejas by Veritas provides 67 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. Its Nutri-Score is B. It is listed in the Fresh legume sprouts category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 35 +93%
Total fat 0.4 g 0.6 −28%
Saturated fat 0.1 g 0.1
Carbohydrates 6.1 g 2.5 +141%
Total sugars 0.5 g 0.5 +9%
Dietary fiber 6 g 3.3 +84%
Protein 6.7 g 4.2 +61%
Salt 0.4 g 0.1 +227%

Category average across 9 Fresh legume sprouts products on Foodmetria.

Compared with other fresh legume sprouts

Calories higher 11%
Sugars lower 22%
Salt higher 22%
Saturated fat lower 44%
Protein top 11%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8435173011171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Germinados de lentejas?

Germinados de lentejas contains 67 kcal per 100 g.

How much sugar is in Germinados de lentejas?

Germinados de lentejas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Germinados de lentejas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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