Graine Germée Trèfle Radis vs Germinados de lentejas
Overall, Germinados de lentejas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Graine Germée Trèfle Radis | Germinados de lentejas |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 38 kcal | 67 kcal |
| Fat | 1.2 g | 0.4 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 2.9 g | 6 g |
| Protein | 5 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graine Germée Trèfle Radis has 43% fewer calories (38 kcal vs 67 kcal).
- Germinados de lentejas has 67% less fat (0.4 g vs 1.2 g).
- Germinados de lentejas has 80% less saturated fat (0.1 g vs 0.5 g).
- Germinados de lentejas has 50% less sugar (0.5 g vs 1 g).
- Graine Germée Trèfle Radis has 88% less salt (0.1 g vs 0.4 g).
- Germinados de lentejas has 52% more fiber (6 g vs 2.9 g).
- Germinados de lentejas has 25% more protein (6.7 g vs 5 g).
- Graine Germée Trèfle Radis has the better Nutri-Score.
Ingredients
Graine Germée Trèfle Radis
Not available.
Germinados de lentejas
Not available.
FAQ
Which is healthier: Graine Germée Trèfle Radis or Germinados de lentejas?
Overall, Germinados de lentejas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graine Germée Trèfle Radis has fewer calories: 38 kcal versus 67 kcal per 100 g.
Which has less sugar?
Germinados de lentejas has less sugar: 0.5 g versus 1 g per 100 g.