Graine Germée Trèfle Radis vs Germes de luzerne
Overall, Germes de luzerne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Graine Germée Trèfle Radis | Germes de luzerne |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 38 kcal | 34 kcal |
| Fat | 1.2 g | 0.7 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.9 g | 1.9 g |
| Protein | 5 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Germes de luzerne has 42% less fat (0.7 g vs 1.2 g).
- Germes de luzerne has no saturated fat, while Graine Germée Trèfle Radis has 0.5 g.
- Germes de luzerne has 50% less sugar (0.5 g vs 1 g).
- Graine Germée Trèfle Radis has 34% more fiber (2.9 g vs 1.9 g).
- Graine Germée Trèfle Radis has 20% more protein (5 g vs 4 g).
Ingredients
Graine Germée Trèfle Radis
Not available.
Germes de luzerne
Germes de luzerne.
FAQ
Which is healthier: Graine Germée Trèfle Radis or Germes de luzerne?
Overall, Germes de luzerne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Germes de luzerne has fewer calories: 34 kcal versus 38 kcal per 100 g.
Which has less sugar?
Germes de luzerne has less sugar: 0.5 g versus 1 g per 100 g.