Comparison

Germes de luzerne vs Germinados de alfalfa y berros

Neither product is clearly better overall — it depends on what matters most to you.

Germes de luzerne

Germes de luzerne

Boni
a
Germinados de alfalfa y berros

Germinados de alfalfa y berros

Veritas
a

Nutrition per 100 g

NutrientGermes de luzerneGerminados de alfalfa y berr...
Nutri-Score a a
NOVA group — —
Calories 34 kcal 20 kcal
Fat 0.7 g 0.3 g
Saturated fat 0 g 0.1 g
Sugars 0.5 g 0.5 g
Salt 0 g 0.1 g
Fiber 1.9 g 1.5 g
Protein 4 g 3.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Germinados de alfalfa y berros has 41% fewer calories (20 kcal vs 34 kcal).
  • Germinados de alfalfa y berros has 57% less fat (0.3 g vs 0.7 g).
  • Germes de luzerne has 21% more fiber (1.9 g vs 1.5 g).
  • Germes de luzerne has 18% more protein (4 g vs 3.3 g).

Ingredients

Germes de luzerne

Germes de luzerne.

Germinados de alfalfa y berros

Not available.

FAQ

Which is healthier: Germes de luzerne or Germinados de alfalfa y berros?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Germinados de alfalfa y berros has fewer calories: 20 kcal versus 34 kcal per 100 g.

Which has less sugar?

Germes de luzerne has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

Germinados de alfalfa y... vs Germinados de lentejas Germinados de alfalfa ec... vs Germinados de alfalfa y... Luzerne alfalfa vs Germinados de alfalfa y... Germes de luzerne vs Germinados de alfalfa ta... Fines pousses ALFALFA RA... vs Germes de luzerne Fines pousses ALFALFA RA... vs Germinados de alfalfa y... Germinados de alfalfa ta... vs Germinados de alfalfa y... Graine Germée Trèfle Rad... vs Germes de luzerne