Comparison
Luzerne alfalfa vs Germinados de alfalfa y berros
Overall, Germinados de alfalfa y berros has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Luzerne alfalfa | Germinados de alfalfa y berr... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 25 kcal | 20 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | — | 1.5 g |
| Protein | 3.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Germinados de alfalfa y berros has 20% fewer calories (20 kcal vs 25 kcal).
- Germinados de alfalfa y berros has 88% less salt (0.1 g vs 0.5 g).
- Germinados de alfalfa y berros has the better Nutri-Score.
Ingredients
Luzerne alfalfa
Not available.
Germinados de alfalfa y berros
Not available.
FAQ
Which is healthier: Luzerne alfalfa or Germinados de alfalfa y berros?
Overall, Germinados de alfalfa y berros has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Germinados de alfalfa y berros has fewer calories: 20 kcal versus 25 kcal per 100 g.
Which has less sugar?
Luzerne alfalfa has less sugar: 0.5 g versus 0.5 g per 100 g.
More comparisons
Germinados de alfalfa y... vs Germinados de lentejas
Germinados de alfalfa ec... vs Germinados de alfalfa y...
Fines pousses ALFALFA RA... vs Luzerne alfalfa
Fines pousses ALFALFA RA... vs Germinados de alfalfa y...
Luzerne alfalfa vs Germinados de alfalfa ta...
Germinados de alfalfa ta... vs Germinados de alfalfa y...
Germes de luzerne vs Germinados de alfalfa y...
Graine Germée Trèfle Rad... vs Germinados de alfalfa y...