Luzerne alfalfa vs Germinados de alfalfa tarrina
Overall, Germinados de alfalfa tarrina has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Luzerne alfalfa | Germinados de alfalfa tarrin... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 25 kcal | 33 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.5 g | 0 g |
| Protein | 3.2 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Luzerne alfalfa has 24% fewer calories (25 kcal vs 33 kcal).
- Germinados de alfalfa tarrina has no salt, while Luzerne alfalfa has 0.5 g.
- Germinados de alfalfa tarrina has the better Nutri-Score.
Ingredients
Luzerne alfalfa
Not available.
Germinados de alfalfa tarrina
Germinados de alfafa.
FAQ
Which is healthier: Luzerne alfalfa or Germinados de alfalfa tarrina?
Overall, Germinados de alfalfa tarrina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Luzerne alfalfa has fewer calories: 25 kcal versus 33 kcal per 100 g.
Which has less sugar?
Luzerne alfalfa has less sugar: 0.5 g versus 0.6 g per 100 g.