Comparison

Luzerne alfalfa vs Germinados de alfalfa tarrina

Overall, Germinados de alfalfa tarrina has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientLuzerne alfalfaGerminados de alfalfa tarrin...
Nutri-Score b a
NOVA group — —
Calories 25 kcal 33 kcal
Fat 0.5 g 0.6 g
Saturated fat 0.1 g 0 g
Sugars 0.5 g 0.6 g
Salt 0.5 g 0 g
Protein 3.2 g 3.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Luzerne alfalfa has 24% fewer calories (25 kcal vs 33 kcal).
  • Germinados de alfalfa tarrina has no salt, while Luzerne alfalfa has 0.5 g.
  • Germinados de alfalfa tarrina has the better Nutri-Score.

Ingredients

Luzerne alfalfa

Not available.

Germinados de alfalfa tarrina

Germinados de alfafa.

FAQ

Which is healthier: Luzerne alfalfa or Germinados de alfalfa tarrina?

Overall, Germinados de alfalfa tarrina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Luzerne alfalfa has fewer calories: 25 kcal versus 33 kcal per 100 g.

Which has less sugar?

Luzerne alfalfa has less sugar: 0.5 g versus 0.6 g per 100 g.

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