Comparison

Germes de luzerne vs Germinados de alfalfa tarrina

Overall, Germes de luzerne has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientGermes de luzerneGerminados de alfalfa tarrin...
Nutri-Score a a
NOVA group — —
Calories 34 kcal 33 kcal
Fat 0.7 g 0.6 g
Saturated fat 0 g 0 g
Sugars 0.5 g 0.6 g
Salt 0 g 0 g
Fiber 1.9 g —
Protein 4 g 3.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Germes de luzerne has 13% more protein (4 g vs 3.5 g).

Ingredients

Germes de luzerne

Germes de luzerne.

Germinados de alfalfa tarrina

Germinados de alfafa.

FAQ

Which is healthier: Germes de luzerne or Germinados de alfalfa tarrina?

Overall, Germes de luzerne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Germinados de alfalfa tarrina has fewer calories: 33 kcal versus 34 kcal per 100 g.

Which has less sugar?

Germes de luzerne has less sugar: 0.5 g versus 0.6 g per 100 g.

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