Comparison
Graine Germée Trèfle Radis vs Germinados de alfalfa y berros
Overall, Germinados de alfalfa y berros has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Graine Germée Trèfle Radis | Germinados de alfalfa y berr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 38 kcal | 20 kcal |
| Fat | 1.2 g | 0.3 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.9 g | 1.5 g |
| Protein | 5 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Germinados de alfalfa y berros has 47% fewer calories (20 kcal vs 38 kcal).
- Germinados de alfalfa y berros has 75% less fat (0.3 g vs 1.2 g).
- Germinados de alfalfa y berros has 80% less saturated fat (0.1 g vs 0.5 g).
- Germinados de alfalfa y berros has 50% less sugar (0.5 g vs 1 g).
- Graine Germée Trèfle Radis has 48% more fiber (2.9 g vs 1.5 g).
- Graine Germée Trèfle Radis has 34% more protein (5 g vs 3.3 g).
Ingredients
Graine Germée Trèfle Radis
Not available.
Germinados de alfalfa y berros
Not available.
FAQ
Which is healthier: Graine Germée Trèfle Radis or Germinados de alfalfa y berros?
Overall, Germinados de alfalfa y berros has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Germinados de alfalfa y berros has fewer calories: 20 kcal versus 38 kcal per 100 g.
Which has less sugar?
Germinados de alfalfa y berros has less sugar: 0.5 g versus 1 g per 100 g.
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