Nutrition report ready

GeNUSS[explosion] - Das Low Carb Knusper Müsli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this naehrsinn product.

Nutri-Score D NOVA 4

View details
GeNUSS[explosion] - Das Low Carb Knusper Müsli by naehrsinn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

GeNUSS[explosion] - Das Low Carb Knusper Müsli

by naehrsinn 675 g in Breakfasts Barcode 0645380999843

Frühstücks-Mischung aus gebackener Kokosnuss, Nüssen und Hühnereiweiß ohne Zuckerzusatz mit Süßungsmittel

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

GeNUSS[explosion] - Das Low Carb Knusper Müsli by naehrsinn provides 614 kcal per 100 g, with 6.3 g of sugars and 13 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category and comes in a 675 g pack. Contains: eggs, nuts.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
31 g · High
Sugars
6.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 614 kcal 336 +83%
Total fat 52 g 11.1 +368%
Saturated fat 31 g 3.8 +723%
Carbohydrates 22 g 47.9 −54%
Total sugars 6.3 g 21.9 −71%
Added sugars 0 g 11.5 −100%
Dietary fiber 12 g 5.8 +107%
Protein 13 g 8.9 +47%
Salt 0.2 g 0.8 −73%

Category average across 234 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories higher 1%
Sugars lower 25%
Salt lower 41%
Saturated fat higher 1%
Protein top 23%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosnuss 41%, Nüsse 25% (_Haselnüsse_, _Mandeln_,_Walnüsse_), Süßungsmittel Erythrit, Erdmandeln, Kürbiskerne, _Hühnereiklarpulver_ 2%, Zimt, Bourbon-Vanille-Extrakt, Salz

Palm oil freeNot veganVegetarian
Allergens
EggsNuts
May contain traces
GlutenLupinMilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
675 g
Labels & certifications
No glutenNo added sugar
Sold in
Austria, Germany
Barcode
0645380999843

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in GeNUSS[explosion] - Das Low Carb Knusper Müsli?

GeNUSS[explosion] - Das Low Carb Knusper Müsli contains 614 kcal per 100 g.

How much sugar is in GeNUSS[explosion] - Das Low Carb Knusper Müsli?

GeNUSS[explosion] - Das Low Carb Knusper Müsli has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is GeNUSS[explosion] - Das Low Carb Knusper Müsli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is GeNUSS[explosion] - Das Low Carb Knusper Müsli vegan?

Based on its ingredient list, it is not vegan.

What allergens does GeNUSS[explosion] - Das Low Carb Knusper Müsli contain?

According to the label data it contains: Eggs, Nuts. It may also contain traces of gluten, lupin, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried GeNUSS[explosion] - Das Low Carb Knusper Müsli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfasts by Nutri-Score Highest-Protein Breakfasts Least Processed Breakfasts Lowest-Calorie Breakfasts Best Low-Sugar Breakfasts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Product 20214432 a NOVA 1
Product 20214432
Golden Sun · 500g
339 kcal
1.6 Fat g
2 Sugar g
0 Salt g
per 100 g · 26 g protein
Nutri-Score A vs D−68% sugar−99% saturated fat
Hash Brown Potatoes a NOVA 1
Hash Brown Potatoes
crav'n Flavor · 32 oz
69 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Dno sugarno saturated fat
Petit déjeuner a
Petit déjeuner
Carte Noire · 16 x 8 g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat
Calcium plus a NOVA 3
Calcium plus
Régilait
35 kcal
0.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Nutri-Score A vs Dno sugar−99% saturated fat

More breakfasts

View all →
Nutella e NOVA 4
Nutella
Nutella · 1000g
539 kcal
30.9 Fat g
56.3 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
3 allergens
Eveil Du Bouddha Acai Banane Fraise sans gluten a NOVA 1
Eveil Du Bouddha Acai Banane Fraise sans gluten
Iswari · 360 g
414 kcal
16 Fat g
15 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Miel el mordjen c NOVA 4
Miel el mordjen
cebon · 1kg
60 kcal
1 Fat g
16 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Palm oil free
L'Éveil du Bouddha Cacao a NOVA 3
L'Éveil du Bouddha Cacao
Iswari · 360 g
411 kcal
21 Fat g
9.7 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Choco duo NOVA 4
Choco duo
Unknown brand · 400 g
558 kcal
34.4 Fat g
55.8 Sugar g
0.2 Salt g
per 100 g · 4.5 g protein
1 allergen
H d NOVA 4
H
Nesquik · 500g
75 kcal
1.8 Fat g
9.9 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil free

More from naehrsinn

View all →
GeNUSS[explosion] - Das Low Carb Knusper Müsli d NOVA 4
GeNUSS[explosion] - Das Low Carb Knusper Müsli
naehrsinn · 280 g
614 kcal
52 Fat g
6.3 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 2 allergens
Durch den [KAKAO] gezogen - Das Low Carb Knusper Müsli d NOVA 4
Durch den [KAKAO] gezogen - Das Low Carb Knusper Müsli
naehrsinn · 675 g
538 kcal
42 Fat g
4.3 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Palm oil freeVegetarian 2 allergens