Genuine Bavarian, Glutenfree Whole Grain Bread

by Heinrich Leupoldt Kg in Breads Barcode 0713278001043
Good nutritional quality
Ultra-processed food

Genuine Bavarian, Glutenfree Whole Grain Bread by Heinrich Leupoldt Kg provides 196 kcal per 100 g, with 1.8 g of sugars and 5.4 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: lupin.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 110 kcal 286 −32%
Total fat 2.7 g 1.5 g 2% 5.3 −49%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 37.5 g 21 g 8% 48.4 −23%
Total sugars 1.8 g 1 g 4.6 −61%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 5.4 g 3 g 11% 4.5 +20%
Protein 5.4 g 3 g 6% 9.6 −44%
Salt 0.9 g 0.5 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other breads

Calories lower 4%
Sugars lower 30%
Salt lower 21%
Saturated fat lower 1%
Protein top 93%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereals 60% (whole rice 39%, millet 8%, maize grits 8%, rice flour 5%), water, lupin flour, thickener guar gum, salt, yeast.

Palm oil freeVeganVegetarian
Allergens
Lupin

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (56 g)
Sold in
United States
Barcode
0713278001043

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Genuine Bavarian, Glutenfree Whole Grain Bread?

Genuine Bavarian, Glutenfree Whole Grain Bread contains 196 kcal per 100 g and about 110 kcal per serving (1 slice (56 g)).

How much sugar is in Genuine Bavarian, Glutenfree Whole Grain Bread?

Genuine Bavarian, Glutenfree Whole Grain Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Genuine Bavarian, Glutenfree Whole Grain Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Genuine Bavarian, Glutenfree Whole Grain Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Genuine Bavarian, Glutenfree Whole Grain Bread contain?

According to the label data it contains: Lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Genuine Bavarian, Glutenfree Whole Grain Bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Heinrich Leupoldt Kg

View all →