Bavarian, organic whole rye bread

by Heinrich Leupoldt Kg in Breads Barcode 0713278001012
Very good nutritional quality

Bavarian, organic whole rye bread by Heinrich Leupoldt Kg provides 160 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 80 kcal 286 −44%
Total fat 1 g 0.5 g 1% 5.3 −81%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 38 g 19 g 7% 48.4 −22%
Total sugars 2 g 1 g 4.6 −56%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 10 g 5 g 18% 4.5 +121%
Protein 4 g 2 g 4% 9.6 −58%
Salt 1 g 0.5 g 1.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other breads

Calories lower 2%
Sugars lower 33%
Salt lower 26%
Saturated fat lower 1%
Protein top 97%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole rye, kibbled 53%, partly as natural sourdough with organic yeast, water, salt. (organic ingredients certified in european organic standard by bcs oko-garantie gmbh, cimbernstr. 21, 90402 nurnberg/germany)

Allergens
Gluten

Product details

Serving size
1 slice (50 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0713278001012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bavarian, organic whole rye bread?

Bavarian, organic whole rye bread contains 160 kcal per 100 g and about 80 kcal per serving (1 slice (50 g)).

How much sugar is in Bavarian, organic whole rye bread?

Bavarian, organic whole rye bread has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bavarian, organic whole rye bread healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bavarian, organic whole rye bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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