General Tso's Chicken
General Tso's Chicken by Smart Ones provides 133 kcal per 100 g, with 3.1 g of sugars and 5.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACKAGE (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 340 kcal | 187 −29% | |
| Total fat | 3.1 g | 8 g | 10% | 8.2 −62% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.9 −80% |
| Carbohydrates | 17.7 g | 45 g | 16% | 20.1 −12% |
| Total sugars | 3.1 g | 8 g | 4.4 −29% | |
| Added sugars | 6.8 g | 17.4 g | 35% | 6.1 +12% |
| Dietary fiber | 1.2 g | 3.1 g | 11% | 1.7 −29% |
| Protein | 5.1 g | 13 g | 26% | 7.9 −36% |
| Salt | 0.7 g | 1.8 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, green onions, modified corn starch, salted mirin wine [sake (water, rice, koji [aspergillus oryzae]), sugar, water, salt, yeast extract], sherry wine [sherry wine, salt, sulfites], garlic, soybean oil, roasted sesame oil, salted chili pepper [chili peppers, salt], ginger, sesame seeds, xanthan gum, dehydrated chile de arbol peppers, onion juice concentrate, rice vinegar, salt, hydrolyzed soy and corn protein, acetic acid, soy protein concentrate, autolyzed yeast extract, onion powder, flavoring, soy protein isolate, garlic powder, turmeric), cooked enriched rice (water, enriched white rice [white rice, iron, niacin, thiamine mononitrate, folic acid]), cooked sesame flavored breaded chicken tenderloins (chicken tenderloins, water, sesame seasoning [salt, yeast extract, sugar, dried soy sauce (soybeans, wheat, salt), chicken stock, maltodextrin, potassium chloride, sesame oil, onion powder, garlic powder, ginger, chicken fat, natural flavor], isolated soy protein with less than 2% soy lecithin, sodium phosphate, salt, enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yellow corn flour, modified corn starch, dextrose, salt, natural flavor [maltodextrin, natural flavor, silicon dioxide, and lactic acid] leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], dried garlic, yeast, dried onion, soybean oil), broccoli, red bell peppers.
- Allergens
- GlutenSesame seedsSoybeansSulphur dioxide and sulphites
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 PACKAGE (255 g)
- Sold in
- United States
- Barcode
- 0025800048045
Prices reported by shoppers
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Frequently asked questions
How many calories are in General Tso's Chicken?
General Tso's Chicken contains 133 kcal per 100 g and about 340 kcal per serving (1 PACKAGE (255 g)).
How much sugar is in General Tso's Chicken?
General Tso's Chicken has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is General Tso's Chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is General Tso's Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does General Tso's Chicken contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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