Gemüsemais by iska

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Gemüsemais

by iska in Canned corn Barcode 4002442085153
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Gemüsemais by iska provides 90 kcal per 100 g, with 4.8 g of sugars and 2.7 g of protein. Its Nutri-Score is C. It is listed in the Canned corn category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
4.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 90 kcal 76 +18%
Total fat 1.2 g 1.2 g 2% 1.4 −16%
Saturated fat 0.2 g 0.2 g 1% 0.3 −26%
Carbohydrates 16 g 16 g 6% 12 +33%
Total sugars 4.8 g 4.8 g 5.1 −5%
Protein 2.7 g 2.7 g 5% 2.4 +11%
Salt 0.7 g 0.7 g 0.6 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories higher 14%
Sugars lower 31%
Salt higher 16%
Saturated fat lower 27%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Germany
Barcode
4002442085153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsemais?

Gemüsemais contains 90 kcal per 100 g and about 90 kcal per serving (100g).

How much sugar is in Gemüsemais?

Gemüsemais has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüsemais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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