Gemüseaufstrich Spinat Walnuss

by Alnatura 135 g in Vegan vegetable spreads Barcode 4104420143944
Average nutritional quality
Processed food

Gemüseaufstrich Spinat Walnuss by Alnatura provides 226 kcal per 100 g, with 2.9 g of sugars and 4.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 135 g pack. Contains: mustard, nuts.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.1 g · Moderate
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 226 kcal 248 −9%
Total fat 19 g 19 g 24% 21.4 −11%
Saturated fat 2.1 g 2.1 g 11% 2.6 −21%
Carbohydrates 7.7 g 7.7 g 3% 8.4 −8%
Total sugars 2.9 g 2.9 g 4.4 −33%
Added sugars 2 g 2 g 4% 1.2 +64%
Dietary fiber 2.5 g 2.5 g 9% 2.8 −12%
Protein 4.9 g 4.9 g 10% 4.4 +11%
Salt 1.1 g 1.1 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Vegan vegetable spreads products on Foodmetria.

Compared with other vegan vegetable spreads

Calories lower 50%
Sugars lower 25%
Salt lower 21%
Saturated fat lower 50%
Protein top 36%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinat* 44 %, Zwiebeln* 18 %, Sonnenblumenkerne*, Sonnenblumenöl*, WALNÜSSE* 3 %, Agavendicksaft*, Zitronensaftkonzentrat*, Kartoffelstärke*, Meersalz, Knoblauch*, Senf* (Wasser, SENFSAAT*, Branntweinessig*, Meersalz, Gewürze*), Verdickungsmittel: Johannisbrotkernmehl*, Schwarzer Pfeffer* *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
MustardNuts

Product details

Quantity
135 g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label German
Sold in
Germany, Luxembourg, world
Barcode
4104420143944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüseaufstrich Spinat Walnuss?

Gemüseaufstrich Spinat Walnuss contains 226 kcal per 100 g and about 226 kcal per serving (1 serving (100 g)).

How much sugar is in Gemüseaufstrich Spinat Walnuss?

Gemüseaufstrich Spinat Walnuss has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüseaufstrich Spinat Walnuss healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüseaufstrich Spinat Walnuss vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gemüseaufstrich Spinat Walnuss contain?

According to the label data it contains: Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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