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Gemüse Stäbchen
Gemüse Stäbchen by Alnatura provides 185 kcal per 100 g, with 1.7 g of sugars and 4.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 129 +44% |
| Total fat | 8.6 g | 4.8 +79% |
| Saturated fat | 1.6 g | 1 +64% |
| Carbohydrates | 21 g | 14.7 +42% |
| Total sugars | 1.7 g | 2.7 −37% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1.9 g | 3.5 −46% |
| Protein | 4.9 g | 5.2 −5% |
| Salt | 1.2 g | 0.8 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Karotten* 19%, WEIZENMEHL*, Wasser, Brokkoli* 12 %, Mais* 12%, Sonnenblumenöl*, Kartoffeln* 7%, SELLERIE* 5%, EDAMER* 4,5 %, Kartoffelflocken*, Speisesalz, Reismehl*, Gewürze* (Paprika*, Kurkuma*, Muskatnuss*), Hefe*, Pastinakenpulver*, Zwiebelpulver*, Olivenöl* *aus biologischer Landwirtschaft Kann Spuren von Ei, Soja und Senf enthalten.
- Allergens
- CeleryGlutenMilk
- May contain traces
- EggsMustardSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeDE-ÖKO-006FSCFSC MixBio label German
- Sold in
- Germany, world
- Barcode
- 4104420186439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüse Stäbchen?
Gemüse Stäbchen contains 185 kcal per 100 g.
How much sugar is in Gemüse Stäbchen?
Gemüse Stäbchen has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gemüse Stäbchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gemüse Stäbchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gemüse Stäbchen contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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