Gemüse-Ideen Italienisch by Iglo

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Gemüse-Ideen Italienisch

by Iglo 480 g in Frozen vegetables Barcode 4250241201353
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Gemüse-Ideen Italienisch by Iglo provides 43 kcal per 100 g, with 3 g of sugars and 1.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 480 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 68 kcal 60 −29%
Total fat 0.5 g 0.8 g 1% 1 −51%
Saturated fat 0.1 g 0.2 g 1% 0.2 −57%
Carbohydrates 3.8 g 6.1 g 2% 9.5 −60%
Total sugars 3 g 4.8 g 2.9
Added sugars 4.8 g 7.6 g 15% 0.2 +2102%
Dietary fiber 2.4 g 3.8 g 14% 2.8 −15%
Protein 1.3 g 2.1 g 4% 2.7 −53%
Salt 0.9 g 1.4 g 0.2 +359%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 49%
Sugars higher 41%
Salt higher 4%
Saturated fat higher 28%
Protein top 77%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemischung (89%) (Brechbohnen, Paprika, Zucchini, Brokkoli, Karotten, Zwiebeln, Knoblauch), Wasser, Gemüsebrühe (Salz, Traubenzucker, Karotten, Zwiebeln, Lauch, Schalotten, Tomaten, Paprika), Kräuter, Zucker, Salz, Gewürze, Palmöl.

Contains palm oilVeganVegetarian

Product details

Quantity
480 g
Serving size
1 portion (160 g)
Labels & certifications
VegetarianVeganNo flavorsPEFC
Sold in
Germany
Barcode
4250241201353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüse-Ideen Italienisch?

Gemüse-Ideen Italienisch contains 43 kcal per 100 g and about 68 kcal per serving (1 portion (160 g)).

How much sugar is in Gemüse-Ideen Italienisch?

Gemüse-Ideen Italienisch has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüse-Ideen Italienisch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüse-Ideen Italienisch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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