View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gaufres molles
Gaufres
Gaufres molles by Thijs provides 449 kcal per 100 g, with 31.7 g of sugars and 8.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 250 g (6 x 40 g) pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 180 kcal | 389 +15% | |
| Total fat | 22 g | 8.8 g | 11% | 18.1 +21% |
| Saturated fat | 4.4 g | 1.8 g | 9% | 7.4 −40% |
| Carbohydrates | 53.9 g | 21.6 g | 8% | 51.9 |
| Total sugars | 31.7 g | 12.7 g | 31.8 | |
| Added sugars | 15.9 g | 6.3 g | 13% | 24.3 −35% |
| Dietary fiber | 1.3 g | 0.5 g | 2% | 1.8 −28% |
| Protein | 8.2 g | 3.3 g | 7% | 4.7 +73% |
| Salt | 0.7 g | 0.3 g | 0.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, sucre, œufs, huile de colza, margarine (huile de palme et colza, graisse de palme, eau, sel, émulsifiants: lécithine de soja, mono et diglycèrides d'acides gras, acidifiants acide citrique. acide lactique, colorant: bêtacarotène, arôme, vitamine A et D3), farine de soja, sucre inverti, stabilisant sorbitol, sel, émulsifiant lécithine de soli, poudre à lever carbonate acide d’ammonium , arôme.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g (6 x 40 g)
- Serving size
- 40 g
- Labels & certifications
- Made in BelgiumEco emballages
- Sold in
- Belgium
- Barcode
- 54114423500117
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gaufres molles?
Gaufres molles contains 449 kcal per 100 g and about 180 kcal per serving (40 g).
How much sugar is in Gaufres molles?
Gaufres molles has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres molles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres molles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres molles contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 4 
b NOVA 4 
c More cakes
View all →
e NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 More from Thijs
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e