Gaufre fourrée au miel

by Meli 30 g in Honey stuffed waffles Barcode 5410038506101
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gaufre fourrée au miel by Meli provides 433 kcal per 100 g, with 41 g of sugars and 3.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Honey stuffed waffles category and comes in a 30 g pack. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
10 g · High
Sugars
41 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 441
Total fat 14.5 g 4.4 g 6% 17.3 −16%
Saturated fat 10 g 3 g 15% 7.8 +28%
Carbohydrates 71.1 g 21.3 g 8% 66.6 +7%
Total sugars 41 g 12.3 g 36.7 +12%
Added sugars 81.7 g 24.5 g 49% 42.3 +93%
Dietary fiber 0.3 g 0.1 g 0% 1.7 −82%
Protein 3.6 g 1.1 g 2% 4.3 −15%
Salt 0.6 g 0.2 g 0.8 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Honey stuffed waffles products on Foodmetria.

Compared with other honey stuffed waffles

Calories lower 18%
Sugars higher 15%
Salt lower 20%
Saturated fat higher 24%
Protein top 83%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose, sucre, beurre 17 %, miel 6 %, sirop de sucre inverti, _œufs_, poudre à lever : bicarbonate de soude, émulsifiant lécithine de _soja_, cannelle, sel, vanille.

Palm oil freeNot veganVegetarian
Allergens
EggsMilkSoybeans
May contain traces
NutsSesame seeds

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30 g
Sold in
Belgium, France
Barcode
5410038506101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufre fourrée au miel?

Gaufre fourrée au miel contains 433 kcal per 100 g and about 130 kcal per serving (30 g).

How much sugar is in Gaufre fourrée au miel?

Gaufre fourrée au miel has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufre fourrée au miel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufre fourrée au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufre fourrée au miel contain?

According to the label data it contains: Eggs, Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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