Honingwafels

by Meli 8x30g in Koeken/Chocolade/Snoep Barcode 5410038506309

Gaufres fourrées au miel

Bad nutritional quality
Ultra-processed food

Honingwafels by Meli provides 433 kcal per 100 g, with 41 g of sugars and 3.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Koeken/Chocolade/Snoep category and comes in a 8x30g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
10 g · High
Sugars
41 g · High
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 486 −11%
Total fat 14.5 g 4.4 g 6% 24.3 −40%
Saturated fat 10 g 3 g 15% 13 −23%
Carbohydrates 71.1 g 21.3 g 8% 59.4 +20%
Total sugars 41 g 12.3 g 41.2
Added sugars 42 g 12.6 g 25% 31.3 +34%
Dietary fiber 3 g 0.9 g 3% 2.8 +5%
Protein 3.6 g 1.1 g 2% 6 −40%
Salt 6 g 1.8 g 2.7 +126%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 341 Koeken/Chocolade/Snoep products on Foodmetria.

Compared with other koeken/chocolade/snoep

Calories lower 17%
Sugars lower 44%
Salt higher 6%
Saturated fat lower 29%
Protein top 92%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, glucose syrup, sugar, BUTTER 17%, honey 6%, invert sugar syrup, BARN EGG, emulsifier (sunflower lecithin), salt, cinnamon, raising agent (sodium bicarbonate), Bourbon vanilla. May contain traces of : NUTS.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8x30g
Serving size
30 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5410038506309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honingwafels?

Honingwafels contains 433 kcal per 100 g and about 130 kcal per serving (30 g).

How much sugar is in Honingwafels?

Honingwafels has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honingwafels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honingwafels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honingwafels contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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