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KARMAKARMA Bet. Cook.Spec.Dream Bio
KARMAKARMA Bet. Cook.Spec.Dream Bio by KarmaKarma provides 454 kcal per 100 g, with 14.8 g of sugars and 12.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Koeken/Chocolade/Snoep category and comes in a 100g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 486 −7% |
| Total fat | 16.3 g | 24.3 −33% |
| Saturated fat | 1.7 g | 13 −87% |
| Carbohydrates | 56.1 g | 59.4 −6% |
| Total sugars | 14.8 g | 41.2 −64% |
| Added sugars | 20.6 g | 31.3 −34% |
| Protein | 12.8 g | 6 +115% |
| Salt | 0.1 g | 2.7 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 341 Koeken/Chocolade/Snoep products on Foodmetria.
Compared with other koeken/chocolade/snoep
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT flour*, OAT flakes*, sunflower oil*, maple syrup*, agave syrup*, chicory root fibre*, pumpkin seed powder deoiled, flaxseed*, cinnamon* (1.63%), raising agent (cream of tartar, potassium bicarbonate), sea salt (*) = organic
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicNutriscoreVeganNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5430000679640
Prices reported by shoppers
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Frequently asked questions
How many calories are in KARMAKARMA Bet. Cook.Spec.Dream Bio?
KARMAKARMA Bet. Cook.Spec.Dream Bio contains 454 kcal per 100 g.
How much sugar is in KARMAKARMA Bet. Cook.Spec.Dream Bio?
KARMAKARMA Bet. Cook.Spec.Dream Bio has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is KARMAKARMA Bet. Cook.Spec.Dream Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KARMAKARMA Bet. Cook.Spec.Dream Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does KARMAKARMA Bet. Cook.Spec.Dream Bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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