Gaufres au miel

by Carrefour BIO 175 g in Honey stuffed waffles Barcode 3245412590214

Biscuits aux farines de blé d'épeautre et de blé avec un fourrage (50%) au miel, issus de l'agriculture biologique.

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gaufres au miel by Carrefour BIO provides 481 kcal per 100 g, with 36 g of sugars and 4.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Honey stuffed waffles category and comes in a 175 g pack. Contains: gluten, soybeans, blé d'épeautre.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9.6 g · High
Sugars
36 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 140 kcal 441 +9%
Total fat 20 g 5.8 g 7% 17.3 +15%
Saturated fat 9.6 g 2.8 g 14% 7.8 +23%
Carbohydrates 69 g 20 g 7% 66.6
Total sugars 36 g 10.4 g 36.7
Added sugars 45.1 g 13.1 g 26% 42.3 +7%
Dietary fiber 1.4 g 0.4 g 1% 1.7 −15%
Protein 4.8 g 1.4 g 3% 4.3 +13%
Salt 0.6 g 0.2 g 0.8 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Honey stuffed waffles products on Foodmetria.

Compared with other honey stuffed waffles

Calories higher 4%
Sugars lower 25%
Salt lower 20%
Saturated fat higher 35%
Protein top 19%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose-fructose (contient _blé_)*, graisse de palme *, farine de _blé d'épeautre_* 14%, farine de _blé_* 14%, sirop de glucose de _blé d'épeautre_*, sucre de canne*, miel* 3,6%, farine de _soja_*, son de _blé_* 1,1%, poudre à lever : carbonates de sodium, émulsifiant : lécithines (_soja_)*, sel marin, cannelle*. *Biologique. Peut contenir des traces de fruits à coque, de lait et d'œufs.

Contains palm oilNot vegan
Allergens
GlutenSoybeansBlé d'épeautre
May contain traces
EggsMilkNuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
29 g
Labels & certifications
SustainableOrganicEU Organicnon-EU AgricultureSustainable Palm OilEU AgricultureEU/non-EU AgricultureGreen DotNL-BIO-01Ab agriculture biologiqueTriman
Sold in
Belgium, France, Guadeloupe
Barcode
3245412590214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres au miel?

Gaufres au miel contains 481 kcal per 100 g and about 140 kcal per serving (29 g).

How much sugar is in Gaufres au miel?

Gaufres au miel has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres au miel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres au miel contain?

According to the label data it contains: Gluten, Soybeans, Blé d'épeautre. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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