Gauffres fourrees café

by Rita 300 g e in Stuffed waffles Barcode 5411823866837

Gaufres Fourrées Goût Café

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gauffres fourrees café by Rita provides 410 kcal per 100 g, with 35 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed waffles category and comes in a 300 g e pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
35 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 123 kcal 443 −8%
Total fat 15 g 4.5 g 6% 19.5 −23%
Saturated fat 4.1 g 1.2 g 6% 10 −59%
Carbohydrates 62 g 18.6 g 7% 61.2
Total sugars 35 g 10.5 g 34.6
Added sugars 44 g 13.2 g 26% 29.3 +50%
Dietary fiber 1.5 g 0.5 g 2% 2.4 −38%
Protein 5.2 g 1.6 g 3% 4.9 +6%
Salt 0.4 g 0.1 g 0.6 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Stuffed waffles products on Foodmetria.

Compared with other stuffed waffles

Calories lower 13%
Sugars lower 31%
Salt lower 30%
Saturated fat lower 10%
Protein top 29%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, sucre, huile et graisse végétale (colza, palme), sucre inverti, dextrose, _œufs_, sirop de glucose, levure, arômes, fibres alimentaires, farine de _soja_, émulsifiants (lécithine de _soja_, mono - et diglycérides d'acides gras), poudre de _lait_ écrémé, sel, stabilisant (invertase), sucre caramélisé, colorant (carotenoïdes), acidifiant (acide citrique).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g e
Serving size
30 g
Sold in
France
Barcode
5411823866837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gauffres fourrees café?

Gauffres fourrees café contains 410 kcal per 100 g and about 123 kcal per serving (30 g).

How much sugar is in Gauffres fourrees café?

Gauffres fourrees café has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gauffres fourrees café healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gauffres fourrees café vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gauffres fourrees café contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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