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Gatorade Thirst Quencher
Gatorade Thirst Quencher by Gatorade provides 23 kcal per 100 g, with 5.8 g of sugars and 0 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sports drink category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (828 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 190 kcal | 71 −68% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 6 g | 50 g | 18% | 14.4 −58% |
| Total sugars | 5.8 g | 48 g | 6.5 −11% | |
| Added sugars | 5.8 g | 48 g | 96% | 5.5 +6% |
| Protein | 0 g | 0 g | 0% | 1.2 −100% |
| Salt | 0.1 g | 0.9 g | 5.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Sports drink products on Foodmetria.
Compared with other sports drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, dextrose, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, red 40, glycerol ester of rosin, blue 1, yellow 5
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (828 ml)
- Sold in
- United States
- Barcode
- 0052000058024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gatorade Thirst Quencher?
Gatorade Thirst Quencher contains 23 kcal per 100 g and about 190 kcal per serving (1 bottle (828 ml)).
How much sugar is in Gatorade Thirst Quencher?
Gatorade Thirst Quencher has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gatorade Thirst Quencher healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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