Gateau chocolat

by Carrefour in GATEAUX FRAIS Barcode 5400101247116

Gâteau avec chocolat (20%)

Bad nutritional quality
Ultra-processed food

Gateau chocolat by Carrefour provides 321 kcal per 100 g, with 25 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the GATEAUX FRAIS category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
25 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 284 +13%
Total fat 20 g 14.3 +40%
Saturated fat 13 g 7 +87%
Carbohydrates 30 g 34.1 −12%
Total sugars 25 g 23.2 +8%
Added sugars 26.9 g 19.1 +40%
Dietary fiber 2 g 1 +105%
Protein 3.5 g 4.1 −15%
Salt 0.2 g 0.4 −65%

Category average across 90 GATEAUX FRAIS products on Foodmetria.

Compared with other gateaux frais

Calories higher 30%
Sugars higher 41%
Salt lower 13%
Saturated fat higher 18%
Protein top 57%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, lait demi-écremé, crème, lait écrémé, pâte de cacao, huile végétale (palme, palmiste), eau, farine de blé, beurre de cacao, oeuf, sirop de glucose, blanc d'oeuf, lait entier, gélatine (boeuf), émulsifiant (E471 (colza), E322 (soja)), stabilisant (E420, E407), cacao maigre en poudre, amidon (maïs, pomme de terre), arôme, poudre à lever (E450, E500), farine de pois, farine de malt d'orge grillé, lactosérum (lait), sel, conservateur (E282), protéines de lait, farine de riz, graisse de lait, agent denrobage (E414). Peut contenir des traces de fruits à coque. Peut contenir des traces d'autres fruits à coque.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 9

E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Fair tradeFairtrade International
Sold in
Belgium, France
Barcode
5400101247116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gateau chocolat?

Gateau chocolat contains 321 kcal per 100 g.

How much sugar is in Gateau chocolat?

Gateau chocolat has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gateau chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gateau chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gateau chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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