Gastro Tempura Battered Cod Fingers

in Fish fingers Barcode 5000205046594
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Gastro Tempura Battered Cod Fingers provides 200 kcal per 100 g, with 0.4 g of sugars and 12.7 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten, mustard.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 204
Total fat 10.3 g 9.3 +11%
Saturated fat 0.9 g 1.2 −23%
Carbohydrates 13.7 g 17.9 −23%
Total sugars 0.4 g 1.2 −68%
Added sugars 0 g 0.2 −100%
Protein 12.7 g 12.3
Salt 1.1 g 0.9 +20%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 43%
Sugars lower 7%
Salt higher 21%
Saturated fat lower 42%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod Fillet (60%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Gram Flour, Potato Starch, Wheat Starch, Salt, Maltodextrin, Raising Agents: Diphosphates, Sodium Bicarbonate; Onion Powder, Wheat Gluten, Cocoa Butter, Mustard Flour, Sunflower Oil, Garlic Powder, Spice (Mustard), Spice Extract, Yeast Extract, Flavour (contains Mustard).

Palm oil free
Allergens
FishGlutenMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, United Kingdom
Barcode
5000205046594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gastro Tempura Battered Cod Fingers?

Gastro Tempura Battered Cod Fingers contains 200 kcal per 100 g.

How much sugar is in Gastro Tempura Battered Cod Fingers?

Gastro Tempura Battered Cod Fingers has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gastro Tempura Battered Cod Fingers healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gastro Tempura Battered Cod Fingers contain?

According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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