Garlic Toast
Garlic Toast by Coles provides 240 kcal per 100 g, with 2 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 slice (50 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 240 kcal | 120 kcal | |
| Total fat | 4 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 44 g | 22 g | 8% |
| Total sugars | 2 g | 1 g | |
| Added sugarsUSDA | 2 g | 1 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 8 g | 4 g | 8% |
| Salt | 0.9 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, palm oil, dextrose, salt, yeast (ascorbic acid, cellulose gum), wheat gluten, dough improver (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], ascorbic acid, malted barley flour, enzymes), garlic powder, inactive yeast, onion powder, butter (cream, salt), soy lecithin, natural flavor, annatto,
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 slice (50 g)
- Sold in
- United States
- Barcode
- 0071052000478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Toast?
Garlic Toast contains 240 kcal per 100 g and about 120 kcal per serving (1 1/2 slice (50 g)).
How much sugar is in Garlic Toast?
Garlic Toast has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Toast healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Toast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Toast contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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