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Garlic Spread-Dip
Garlic Spread-Dip by Trader Joe's provides 536 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dips category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 202 +166% | |
| Total fat | 53.6 g | 15 g | 19% | 15.7 +242% |
| Saturated fat | 3.6 g | 1 g | 5% | 4 −10% |
| Carbohydrates | 14.3 g | 4 g | 1% | 11.5 +24% |
| Total sugars | 0 g | 0 g | 6.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Protein | 3.6 g | 1 g | 2% | 3.1 +15% |
| Salt | 1 g | 0.3 g | 1.6 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 829 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
canola oil, garlic, lemon juice, citric acid, salt
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 2 tbsp (28 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 00541732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Spread-Dip?
Garlic Spread-Dip contains 536 kcal per 100 g and about 150 kcal per serving (2 tbsp (28 g)).
How much sugar is in Garlic Spread-Dip?
Garlic Spread-Dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Spread-Dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Spread-Dip vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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