Garlic Sesame Chicken

by Windsor Quality Food Products Ltd. in Frozen foods Barcode 0070077810338
Average nutritional quality
Ultra-processed food

Garlic Sesame Chicken by Windsor Quality Food Products Ltd. provides 118 kcal per 100 g, with 2.9 g of sugars and 4.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 401 kcal 187 −37%
Total fat 3.2 g 11 g 14% 8.2 −61%
Saturated fat 0.6 g 2 g 10% 2.9 −80%
Carbohydrates 18.8 g 64 g 23% 20.1 −6%
Total sugars 2.9 g 10 g 4.4 −34%
Dietary fiber 1.5 g 5.1 g 18% 1.7 −11%
Protein 4.7 g 16 g 32% 7.9 −41%
Salt 0.8 g 2.8 g 1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 26%
Sugars higher 34%
Salt lower 48%
Saturated fat lower 23%
Protein top 74%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked white rice: (water, rice), vegetables: baby corn, water chestnut, green bean., sauce: water, soy sauce (water, wheat, soybeans, salt), sesame oil, sugar, hoisin sauce [sugar, water, miso (water, soybeans, rice, salt), plum puree, soy sauce (water, wheat, soybeans, salt), garlic, caramel color, modified food starch, fermented wheat protein, vinegar, salt, spices, xanthan gum, citric acid], sesame seeds, soybean oil, flavorings, chicken broth, modified corn starch, flavor (sunflower oil, canola oil, natural flavor, natural smoke flavor), canola oil, lactic acid, xanthan gum., grilled seasoned dark meat chicken strips: chicken dark meat, water, soy sauce [water, wheat, soybeans, salt], orange juice concentrate, potato starch, tomato paste, sugar, flavorings, salt, spices.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (340 g)
Sold in
United States
Barcode
0070077810338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic Sesame Chicken?

Garlic Sesame Chicken contains 118 kcal per 100 g and about 401 kcal per serving (1 package (340 g)).

How much sugar is in Garlic Sesame Chicken?

Garlic Sesame Chicken has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Sesame Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic Sesame Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garlic Sesame Chicken contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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