Garlic Hummus

by Simply Nature 8 oz in Hummus Barcode 4099100143843
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Garlic Hummus by Simply Nature provides 200 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 8 oz pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 56 kcal 247 −19%
Total fat 14.3 g 4 g 5% 18.1 −21%
Saturated fat 1.8 g 0.5 g 3% 2.3 −21%
Carbohydrates 14.3 g 4 g 1% 12.9 +11%
Total sugars 3.6 g 1 g 2.1 +67%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.4 g 0.1 g 0% 5.1 −93%
Protein 7.1 g 2 g 4% 6.6 +8%
Salt 1 g 0.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 22%
Sugars higher 18%
Salt lower 49%
Saturated fat lower 35%
Protein top 32%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic steamed chickpeas, water, organic tahini, organic extra virgin olive oil, organic roasted garlic, citric acid, sea salt, organic guar gum

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 serving (28 g)
Labels & certifications
OrganicKosherUSDA OrganicOrthodox Union Kosher
Sold in
United States
Barcode
4099100143843

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Fiber: 3.57 → 0.36

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Garlic Hummus?

Garlic Hummus contains 200 kcal per 100 g and about 56 kcal per serving (1 serving (28 g)).

How much sugar is in Garlic Hummus?

Garlic Hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Garlic Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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