Nutrition report ready

Garlic & herb quinoa blend rice & seasoning mix, garlic & herb

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 3

View details

Garlic & herb quinoa blend rice & seasoning mix, garlic & herb

in Rice dishes Barcode 0073416555402
Good nutritional quality
Processed food

Garlic & herb quinoa blend rice & seasoning mix, garlic & herb provides 371 kcal per 100 g, with 2.9 g of sugars and 11.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 260 kcal 263 +41%
Total fat 2.9 g 2 g 3% 3.3 −14%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 75.7 g 53 g 19% 46.4 +63%
Total sugars 2.9 g 2 g 2.5 +14%
Added sugarsUSDA 1.4 g 1 g 2% 0.8 +85%
Dietary fiber 8.6 g 6 g 21% 3.1 +174%
Protein 11.4 g 8 g 16% 7.5 +53%
Salt 1.5 g 1.1 g 1.7 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories higher 13%
Sugars higher 29%
Salt higher 43%
Saturated fat lower 1%
Protein top 11%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*quinoa, *parboiled white rice, *seasoning (*rice flour, *garlic powder, sea salt, *cane sugar, *parsley, *onion, *rosemary, *black pepper, *rice concentrate, *oregano, *sunflower oil, citric acid).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/2 onz (70 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0073416555402

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Garlic & herb quinoa blend rice & seasoning mix, garlic & herb?

Garlic & herb quinoa blend rice & seasoning mix, garlic & herb contains 371 kcal per 100 g and about 260 kcal per serving (2 1/2 onz (70 g)).

How much sugar is in Garlic & herb quinoa blend rice & seasoning mix, garlic & herb?

Garlic & herb quinoa blend rice & seasoning mix, garlic & herb has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic & herb quinoa blend rice & seasoning mix, garlic & herb healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic & herb quinoa blend rice & seasoning mix, garlic & herb vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Garlic & herb quinoa blend rice & seasoning mix, garlic & herb? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice dishes

View all →