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Garlic & Clam Flavor Ramen
Garlic & Clam Flavor Ramen by MEP provides 408 kcal per 100 g and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: crustaceans, fish, gluten, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (120 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 408 kcal | 490 kcal | |
| Total fat | 11.7 g | 14 g | 18% |
| Carbohydrates | 70.8 g | 85 g | 31% |
| Protein | 7.5 g | 9 g | 18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched wheat flour, palm oil, potato starch, modified tapioca starch, salt, glycerin, soybean oil, potassium carbonate, gum guar, tocopherols, soy lecithin, maltodextrin, sodium carbonate, disodium phosphate, polyglycerol esters fatty acids, propylene glycol alginate, hydrolyzed soy protein, green tea extract, yeast extract, garlic and onion extract, pectin, citric acid, powder: salt, sugar, maltodextrin, monosodium glutamate, dextrin, dextrose, corn starch, tricalcium phosphate, potassium phosphate tribasic, xanthan gum, ginger, malic acid, artificial garlic flavour, flakes: dried bok choy, dried carrot, fish cake (fish protein, pollock, threadfin bream), potato starch, tapioca starch, soy protein, salt, sugar, monosodium glutamate, soy, colours (paprika, cochineal, palm oil, turmeric powder), dextrose, yeast powder, dried shrimp, clam, oyster, fish (pollock, golden threadfin bream)
- Allergens
- CrustaceansFishGlutenMolluscsSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (120 g)
- Sold in
- United States
- Barcode
- 0192699001458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic & Clam Flavor Ramen?
Garlic & Clam Flavor Ramen contains 408 kcal per 100 g and about 490 kcal per serving (1 portion (120 g)).
Is Garlic & Clam Flavor Ramen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic & Clam Flavor Ramen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic & Clam Flavor Ramen contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.