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Garlic Artisan Flats
Garlic Artisan Flats by Nature's Own provides 282 kcal per 100 g, with 4.7 g of sugars and 8.2 g of protein. It comes in a 12 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 282 kcal | 240 kcal | |
| Total fat | 5.9 g | 5 g | 6% |
| Saturated fat | 1.2 g | 1 g | 5% |
| Carbohydrates | 51.8 g | 44 g | 16% |
| Total sugars | 4.7 g | 4 g | |
| Added sugars | 3.5 g | 3 g | 6% |
| Dietary fiber | 1.2 g | 1 g | 4% |
| Protein | 8.2 g | 7 g | 14% |
| Salt | 1.5 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, sugar, contains less than 2% of each of the following: dried yeast, garlic, salt, cultured wheat flour, monoglycerides, baking soda, fumaric acid, organic distilled white vinegar, hydrogenated soybean oil, sesame flour, yeast, enzymes. 4051-122123 contains: sesame, wheat.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 portion (85 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072250008495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Artisan Flats?
Garlic Artisan Flats contains 282 kcal per 100 g and about 240 kcal per serving (1 portion (85 g)).
How much sugar is in Garlic Artisan Flats?
Garlic Artisan Flats has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Garlic Artisan Flats contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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