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Gardenburguer
Gardenburguer provides 156 kcal per 100 g, with 1 g of sugars and 7.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Patty (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 150 kcal | 247 −37% | |
| Total fat | 4.7 g | 4.5 g | 6% | 17.5 −73% |
| Saturated fat | 2.1 g | 2 g | 10% | 6.2 −66% |
| Carbohydrates | 22.9 g | 22 g | 8% | 6.3 +265% |
| Total sugars | 1 g | 1 g | 1.4 −26% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 3.1 g | 3 g | 11% | 1 +223% |
| Protein | 7.3 g | 7 g | 14% | 16.2 −55% |
| Salt | 1.4 g | 1.4 g | 1.1 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked brown rice (long grain brown rice, water), water, mushrooms, onions, rolled oats, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, annatto for color, enzymes), hydrated bulgur wheat (water, bulgur wheat), cheddar cheese (pasteurized milk, salt, enzymes, cultures, annatto), soy protein concentrate, contains two percent or less of salt, parsley, modified vegetable gum, wheat gluten, garlic powder, yeast extract, autolyzed yeast extract, spices, citric acid, malted barley, natural flavors, annatto color, whey, maltodextrin, malted barley flour, dehydrated onion, dehydrated mushrooms, guar gum, turmeric color.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Patty (96 g)
- Sold in
- United States
- Barcode
- 0084059100065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gardenburguer?
Gardenburguer contains 156 kcal per 100 g and about 150 kcal per serving (1 Patty (96 g)).
How much sugar is in Gardenburguer?
Gardenburguer has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gardenburguer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gardenburguer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gardenburguer contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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